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To address
this question and save the lives of countless animals,
Master has personally compiled a concise article
complete with colorful illustrations entitled
ˇ§Alternative Livingˇ¨ that provides basic information
about vegetarian alternatives to the meat-based diet.
You are welcome to forward, reproduce, reprint or set up
an Internet link to this flyer.
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Change
Your
Life
Change
Your
Heart
Change
Your
Diet
♥~~~~~~♥
No more killing
Be healthy and loving
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Examples of nutritious, life saving
food:
|
Foods |
Protein
Concentration
(Percentage by Weight)
|
|
Tofu (from
soya,
home-made Tofu
(a short video)) |
16 % |
|
Gluten (from
flour,
home-made gluten
(a short video)) |
70 % |
|
Corn |
13 % |
|
Rice |
8.6 % |
|
Soya beans,
kidney
beans, chick peas,
lentils,
etc. |
10 - 35 % |
|
Almonds,
walnuts,
cashews,
hazel
nuts,
pine
nuts, etc. |
14 - 30 % |
|
Pumpkin seeds,
sesame
seeds,
sunflower
seeds, etc. |
18 - 24 % |
|
¨BFruits
and
vegetables
are full of vitamins, minerals and anti-oxidants and
contain
high-quality
fiber for
maintaining
good health and a long life.
¨BConcentrated
multi-vitamins tablets/capsules
are also a good source of vitamins, minerals and
anti-oxidants. |
? To diminish the real threat of a
worldwide pandemic from bird flu,
?To avoid the danger of mad cow disease (BSE) and pig disease (PMWS),
etc.
?To stop the continuing gruesome sacrifice of billions of our
sweet domestic animals, marine life and feathered friends,

It's wise to change
to a vegetarian diet for good.
It's Healthy
It's Economy
It's Ecology
It's Compassionate
It's Noble
It's Peace
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ˇˇ
For more information, please refer to the websites listed
below:
http://AL.Godsdirectcontact.org.tw/10/english.htm
http://www.vegsoc.org/
http://www.vrg.org/
http://www.vegsource.com/ |