°·±d·sª¾ ¯À­¹°·±d ¯À­¹ªº¦n³B
(1)¼Æ¦r·|»¡¸Ü¯u¬Û (2)¦UÃþ°Êª«ªº­¹©Ê (3)¤HÃþÀ³¸Ó¦Y¤°»ò¡H
(4)¯À­¹­·¦æ¥þ¥@¬É (5)§A§Æ±æÄ_Ä_§óÁo©ú¶Ü¡H (6)¦×­¹»P¤k©ÊÃø²£
(7)¯À­¹»P¬ü®e (8)¯À­¹´îªÎ (9)¸Ó¦h¦Y¯Àªº¤Q¤j²z¥Ñ
(10)¸Ó¦h¦Y¯Àªº¥|¤Q¤K­Ó²z¥Ñ (11)¦ÛµM²³æªº¯À­¹¦Y¥X°·±d (12)¦×­¹¤§µh
(13)¯À­¹¬O¾i¥Í¤§¹D (14)ÅF°Ê©Êªº³ø§i (15)°ê¤÷¿ò±Ð½Í¦Y¯À
(16)¬°¤°»ò§Ú­n¯À­¹ (17)¯À­¹¥i¹w¨¾¤ßŦ¦åºÞ¯f (18)§A·Qªø¹Ø°·±d¶Ü?
(19)¸t¸g¤Wªº±Ò¥Ü (20)¯À­¹¥i°·±dªø¹Ø (21)¯À­¹¥i«C¬K¥Ã¾n
(22)¯À­¹¥i´£°ª´¼¼z (23)¯À­¹ªÌ¤£¾D±þ§T (24)¯À­¹ªÌ¤£¨ü´c³ø
(25)¯À­¹ªÌ¼Wªø·O´d (26)¯À­¹½Õ°t±o©yÀç¾i¤£»¹¸§­¹ (27)ªø´Á¯À­¹¹ï¤HÅ骺¼vÅT
(28)¯À­¹»P¹Ø©R (29)¯À­¹»P¦å½è (30)¯À­¹»P¨¾Àù
(31)§ÜÀùªº¶¼­¹¡Ð½­­¹ (32)¦×­¹ªº¹ú®` (33)¤Ö¦Y³½©M®a¸V¥i­°§CµÇµ²¥Û¯f
(34)¯À­¹¬O³Ì¨Îªº¬ü®e«~ (35)¯À­¹»P°©¡B¤ú¡B¤Î¤k©ÊÃø²£ (36)¯À­¹¥i®øÃø»DªºÅé¯ä
(37)¯À­¹¦b¼w°ê (38)¬ü°ê¤j¾Ç¥Í¬y¦æ¦Y¯À (39)¯À­¹¤Q¤j¯q³B
(40)¦p¦ó¨¾­¹ª«¤¤¬r (41)¤£­n§âÄ_ª«·í¼oª«©ß±ó (42)¦Y¯À¶¼­¹¤è°w
(43)°Êª«¯×ªÕ¤]¯à¦¨¬rÃÄ (44)»Ä©Ê¦å½è¬OÀù²Ó­Mªº·Å§É (45)ÆP©Ê¦å½è¬O§ÜÀù§Q¾¹
(46)¾Ô³ÓÀù¯gªº³Ì·s²z½× (47)±q¸£¤º­²©R¨ì¶¼­¹­²©R (48)²{¦b¬y¦æ¦Y¯À
(49)1999¦~¯À­¹­·©|ªº¿³°_ (50)¦×­¹ªº¸o¹L (51)¯À­¹¨Ï§A§óÁo©ú
(52)¯À­¹¥D¸q (53)¯À­¹ªºÀuÂI (54)°sùاt¦³¦åªº¦¨¤À
(55)¦Y¯Àªº­ì¦]--°·±d»P¯à¶q¦]¯À (56)¸§­¹¾É­P°·±d°ÝÃD (57)¦Y¯ÀªºÃB¥~§Q¯q
(58)¦Y¦×¥N»ù°ª (59)¤£¥i©Î¯Êªº´Óª«©Ê³J¥Õ½è (60)¤j¨§º~³ù­°§CÁx©T¾J
(61)¥Ñ¡u¬õ¼é¦M¾÷¡v½Í¯À­¹ªº­«­n (62)®§®§¬ÛÃöªº¦t©z¥Í©R (63)¬ð¯}¦×­¹¤ý°êªº­«³ò 
(64)¦Y¯À¯u¦n! (65)¯À­¹ªÌ¥­¤F°ê®a¹B°Ê°O¿ý (66)·í¥N¯À­¹¥X±j¤H
(67)¯À­¹ªÌ­n§ïÅܦ׭¹ªÌ (68)¤£­n¨Ï¦Û¤vªº­G¦¨¬°°Êª«ªº¼X¹Ó (69)¯À­¹ªÌªº­@¤O»·¶W¹L­¹¦×ªÌ
(70)ªü¹Øªº¯À­¹¥D¸q (71)¯À­¹¹ïª¯ªº¤Î®É±ÏÅ@¦¨¥\·s»D (72)¥@¬É¦@³qªº»y¨¥
(73)¯À­¹¦¨¬°¥@¬É©Êªº¼é¬y (74)¯À­¹©Ò¶ì³yªº«a­x (75)ºë¯«ôwÃ{ªº¤K¤C·³¤H·ç
(76)·R´µ°ò¼¯¤H¦ó¥Hµu©R (77)¤Å¥ô·N¨ú­¹¿òÀe¤§¦× (78)¯À­¹ªº·N¸q
(79)°µ¤@­Ó¦Y¯Àªº¤H (80)¯À­¹¡E°·±d¡Eªø¹Ø¤@®Ñ¤§§Ç (81)±q¸gÀÙªº¨¤«×¬Ý¦×­¹©M¯À­¹
(82)¸§¸{µ´¹ï¤£¬O´þ¸É«~ (83)±M®aÀò±oµ²½× (84)²L½Í¯À­¹¥D¸q
(85)¯À­¹»PÀô«O (86)¥|°¦¸}ªºªB¤Í­ÞªP¦º¤F (87)¯À­¹? Âå¾Ç³ø§i!
(88)¬°¦ó­n¯À­¹? (89)¥¢ÂܪºÀô¸`¡E¡E¡E§ä¨ì¤F¡H (90)¡uPCRM¡v¤§¯À­¹¥D±i¡I
(91)¯À­¹ª¯ªº°·±d½Õ¬d³ø§i (92)¤¶²Ð¤@¥»¦n®Ñ----·s¥@¬ö¶¼­¹ (93)§Ú¬°¤°»ò¦¨¤F¯À­¹ªÌ
(94)¤HÃþ²Ä¤@¦¸¤j³W¼Òªº¯À­¹¹êÅç (95)¯Â¥¿ªº¦ò±Ð¯À­¹Æ[ (96)¤@¤Áºë§Z¬Ò¤£¬O¯À­¹,¤£¥i­¹¥Î
(97)¯À­¹ªº¦n³B (98)±q°·±dªº¨¤«×¬Ý¯À­¹ªº¦n³B (99)¯À­¹½g
(100)±q°·±dªº¨¤«×¬Ý¦×­¹ªº®`³B (101)¬õ¿N¨§»G­·Ãû¼w°ê (102)°µ­Ó¯À­¹­^¶¯§a¡I
(103)¤H¤f¹L¦h¡A¤£¬O°§¯îªº¥D¦] (104)¶}ù¼q·|¤§¥~ (105)¬@±Ï§Ú­Ìªº¦a²y
(106)±À°ÊÀô«O¤u§@¡AÀ³¥Ñ¯À­¹°µ°_ (107)¦U©v±Ðªº¯À­¹½×ÃÒ (108)·P®¦¸`ªº¥ÍÁÙªÌ
(109)¯À­¹§A§Ú¨e

 

¡@

(1)¯À­¹ªÌ¦p¦ó¸É¥Rºû¥L©RB12

(2)Àù¯g»PªÎ­Dªº¥Ñ¨Ó

(3)¤£¥Î°Êª«´ú¸Õªº¤é¥Î«~»P¤Æ§©«~

(4)§¡¿ÅªºÀç¾i¡×§¡¿ÅªºÀç¾i¬üÄR

(5)¯«©_ªº¬õ¦ç¥P¤lºû¥L©RB12

(6)³J¬O­PÀùª«¡A¦Y¤£±o¤]¡I

(7)½Ð¤Å§l·Ï

(8)¯À­¹ªÌ¦p¦ó§l¦¬ºû¥L©RB12

(9¿}§¿¯f±wªÌªººÖ­µ ¯À­¹Àøªk®ÄªGÅãµÛ

(10)¦n¦Yªº¥d©­¤pÂI¤ß

(11)¥Í©R¬¡¤O­ì²z

(12)°sùاt¦³¦åªº¦¨¤À

(13)¶¼­¹»P°·±d

(14)¤p¤ß¿ï¾Ü¯À­¹ªwÄÑ

(15)­¸¾÷¤WÀ\ÂI¡@¯ø¯À¤]¥i¥H

(16)Âå¾Ç©_ÂÝ

(17)Ãdª«ªº¶¼­¹¡X¡X¾i¨e¡A¨ó§U¨eª@µØ¡I

(18)¤p¤ß³Ü¨ì§t¡§©ú½¦¡¨¦¨¥÷ªº¤p³Á¯ó¥Ä

(19)¯À­¹¤@±Ú ¹w¨¾³h¦å¦³¤@®M

(20)¾Þ§@¹q¸£®É­n¦h³Ü¯ù

(21)»P¿Ë¤Í­Ì¤À¨É¯À­¹Æ[©À

(1)¯À¤ÇÂĬO§_¯Â²b¯À­¹¡H

(2)©ú½¦¬O§_¯Â²b¯À­¹¡H

(3)¶pªo¬O§_¯Â²b¯À­¹¡H

(4)­¹¥Î½¦¯À­¹ªÌ¬O§_¥i¦Y?

(5)¨Å¹T(butter) »s³yµ{§Ç

(6)¥©§J¤O¬O¤£¬O¯Àªº©O¡H

(7)rennet¤S¥s¾®¨Å»Ã¯À

(8)cheeseªº»s³y¹Lµ{

(9)Cheese¤ùªº¤º®eRennet

(10)³Á·í³Ò©MPIZZA HUNT¥Îªºªo

(11)Ãö©óDHA

(12)¥d¤ÒCream cheese

(13)«ç»ò§PÂ_­»Û£ÀY¤º¦³³J©O¡H

(14)¦B²N²Oªº­ì®Æ

(15)¥VÂήL¯ó¬O¸§ªº©Î¯Àªº¡H

(16)½Ð°Ý¤­­»¯»ªº¦¨¥÷

(17)¤p¤ß¿ï¾Ü¯À­¹ªwÄÑ

(18)ºû¥¦©RB12ªº°g«ä


¯À­¹¤Q¤j²z¥Ñ

 
1. ¹w¨¾Àù¯g

¬ü°ê¤¦¦ò¥«¬ìù©Ô¦h¤j¾Ç°·±d¬ì¾Ç¤¤¤ß¹w¨¾Âå¾Ç±Ð±Â´£©i«ô¦Õ«ü¥X¡A¤ôªG©M½­µæ¹ï©Ò¦³¸z­GÀù©M©â·Ï¤Þ°_ªºÀù¯g¦³¹w¨¾ªº®ÄªG¡A³oÂI¦b¬ì¾Çªº¬ã¨s¤è­±¤w±o¨ì¥R¤ÀªºÃÒ¹ê¡C

³o¥]¬AªÍÀù¡Bµ²¸zÀù¡B­GÀù¡B¤fµÄÀù¡B«|³ïÀù¡B­¹¹DÀù©M»H¯ÖÀù¡C³Ìªñªº¤@¶µ¬ã¨s«ü¥X¡A¿»­X©M¿»­XÂæ¤¤©Ò§tªºÃþ­JÅÚ½³¯À¤¤ªº¿»­X¬õ¯À ( lycopene )¥i¯à¹w¨¾ÄáÅ@¸¢Àù¡C

¤ôªG©M½­µæ¬°¦ó¯à´î¤Ö­PÀùªº¥i¯à©Ê¡A¥Ø«e©|¤£¤Q¤À²M·¡¡C¥i¯à¬O¥Ñ©ó¥¦­Ìªº¦¨¥÷ªºÃö«Y¡A¹³¬OÃþ­JÅÚ½³¯À¡Aºû¥Í¯À¢Ñ¡B¢Ó¡BÖ´¡B¤Þ¦·¯À¡BÃþ¶ÀଡB×ô©MÂfÂc¯À¡C

¥t¥~¤]¦³ÃÒ¾ÚÅã¥Ü°ªÅÖ½\Ãþ¡X¡X¹³¬O¤p³ÁÁR¡A¥i¥H­°§C­PÀù¤ñ¨Ò¡C¦h­Û¦h¤j¾ÇªºÅÖºû±M®a¤j½Ã¸âªÖ´µ»¡¡G¡uÅÖºû¹ï©ó¹w¨¾µ²¸zÀù·¥¬°¦³®Ä¡C¡v

¥t¥~¡AÄÑ­¹¡B¦Ì¶º©M¨ä¥L½\ª«¥i¥H¨ú¥N°Êª«©Ê­¹ª«¡A¯S§O¬O¬õ¦×¡C¬õ¦×¥i¯à¼W°ª¿©±w¦hºØÀù¯gªº¤ñ¨Ò¡C

«¢¦òÂå¾Ç°|ªº·R¼wµØ¦N¶ø¤Z¥£©_«ü¥X¡G¡u¨C¶g¦Y¤­¦¸¡]©Î§ó¦h¡^¬õ¦×¬°¥D­¹ªº¨k¤H¡A¨äµ²¸zÀù¿©±w²v¬O¨C¤ë¦Y¬õ¦×¤Ö©ó¤@¦¸ªº¨k¤Hªº¥|­¿¡C¡v¦b¥L°w¹ï¤­¸U¦W¨k©Êªº°·±d¬ã¨s³ø§i¥ç«ü¥X¡A»Å¶Ý¬õ¦×ªÌ¿©±wÄáÅ@¸¢Àùªº¤ñ¨Ò¬O¤@¯ë¤Hªº¨â­¿¡C°£¤F³o¥÷¬ã¨s¤§¥~¡A¨ä¥L¦p©ú¥§Ä¬¹F¤j¾Çªº³Ò­Û´µ®w¦è¤]»¡¡G¡u©Ò¦³ªº¬ã¨s¬Ýªk§¡¬Û·í¤@­P¡A¨º´N¬O¬õ¦×»P°ªµ²¸zÀù¿©±w²v©Î¬OÄáÅ@¸¢Àù¿©±w²v§¡¦³±K¤£¥i¤ÀªºÃö«Y¡C¡v

¦ý§Y¨Ï¬OµL¯×ªÕªº½G¦×¤]¦ü¥G·|¼W¥[µ²¸zÀùªº¿©±w²v¡C«Â§Q±À´ú¡G¡u³o¥i¯à¬O¦×¦b²i½Õªº¹Lµ{¤¤²£¥Í¤F­PÀùª«½è©Î¬O¦×Ãþ¤¤©Ò´I§tªºÅK½è©Î¬O¨ä¥L¦¨¥÷©Ò­P¡C¡v




2.¹w¨¾¤ßŦ¯e¯f

¥H½­ªG¬°¥Dªº¶¼­¹¡A¥i¥H­°§C¤ßŦ¯e¯fªº¿©±w²v¡C¹L¥h¤G¤Q¦~¨Ó¡A¤ßŦ±M®a³£±j½Õ­nÁ×§K¹¡©M¯×ªÕ»Ä¤ÎÁx©T¾J¡A¦Ó´Óª«©Ê­¹«~¥i¥H¤U¦C¤è¦¡«OÅ@¤ßŦ¡G¡°¥i·»©ÊÅÖºû¡X¡X¸âªÖ´µ«ü¥X¡G¡u­n­°§C¤ßŦ¯e¯f¡A¥²¶·¦h¦Y¨§Ãþ¡A½Ü¨§¡B¿P³Á©M¤j³Á¡A¦]¬°¨ä¡§ÂH¸Yªº¡¨¥i·»©ÊÅÖºû¦ü¥G¥i¥HÀ°§U­°§C¦å¤¤ªºÁx©T¾J¡C¡v

¡°¸­»Ä¡X¡X«Â§Q«ü¥X¡G¡u¸­»Ä¥i­°§C¤ßŦ¯e¯f¿©±w²vªºÃÒ¾Ú¤w¬Û·í¥R¨¬¡A¸­»Ä¬O¤@ºØºû¥Í¯À¢Ð¡A¥¦¥i¥H­°§C¦å²G¤¤ªº¤@ºØ¦³®`®ò°ò»Ä¡A¥s°µ°ª¥b¯Ö®ò»Ä( homocysteine )¡C¡v¥L¤S«ü¥X¡G¡u¤ôªG©M½­µæ¥¿¬O¸­»Äªº¥D­n¨Ó·½¡C¡v

¡°§Ü®ñ¤Æ¾¯¡X¡X¶V¨Ó¶V¦hªºÃÒ¾Ú«ü¥X§C±K«×¯×³J¥Õ¢Ú¢Ò¢Ú¡]¤£¦nªº¡^Áx©T¾J¥u¦³¦b®ñ¤Æ«á¡]»P®ñµ²¦X¡^¤~·|¯}Ãa°Ê¯ß¦åºÞ¡A³o¤]´N¬O¬°¤°»ò«Ü¦h¬ã¨s¤H­û¬Û«H§Ü®ñ¤Æ¾¯¡A¹³¬Oºû¥Í¯À¢Ó¡A¥i¥H¹w¨¾¤ßŦ¯f¡C¦Ó¤ôªG©M½­µæ¤¤¦³³\¦hºØ¦¨¥÷³£¬O§Ü®ñ¤Æ¾¯¡C

¡°±ÆÀ½±¼¹¡©M¤Æ¦Xª«¡X¡X¦pªG§A¦Y¤j¶qªº´Óª«©Ê­¹«~¡A¹¡©M©Êªº°Êª«¯×ªÕ´N«Ü¤Ö¦³¾÷·|¨Ó°ô¶ë°Ê¯ß¦åºÞ¡C





3.¹w¨¾¤¤­·

«Â§Q«ü¥X¡G¡u«Ü¦hÃÒ¾Ú³£Åã¥Ü¤ôªG©M½­µæ¹ï­°§C¤¤­·¤ñ²v«Ü¦³À°§U¡C¡v¤ñ¦p¤@¶µªø¹F20¦~°w¹ï832 ¦W¤¤¦~¨k©Ê©Ò°µªº¬ã¨s³ø§i«ü¥X¡A¤@¤Ñ¤¤¨C¦h¦Y¤T¥÷¤ôªG©M½­µæ¡A¤¤­·¾÷²v´N¥i¥H¦h­°§C¦Ê¤À¤§¤G¤Q¤G¡C

¦P¼Ëªº¡A¨S¦³¤H½Tª¾¨ì©³¬O¤ôªG©M½­µæ¤¤ªº¶u¡BÁâ¡BÅÖºû©Î¬O¨ä¥L¦¨¥÷¹w¨¾¤F¸£³¡ªº°Ê¯ß¦åºÞªý¶ë¡C





4.¹w¨¾¾Í«Ç¯g,«K¯µ

°ªÅÖ½\ª«¡Ð¯S§O¬O¤p³ÁÁR¡A¥i¥HÀ°§U¹w¨¾«K¯µ¡C¹³¬ü°ê¨C¦~¦bÂmÃĤ譱­nªá¶O¦Ê¸U¬ü¤¸¡A«K¯µ´N¤£¯àºâ¬O¤p¨Æ¤F¡C

¾Í«Ç¯g¤]¬O«Ü´¶¹M¡A¶W¹L¢´¢¯·³ªº¤H¤¤¦³¦Ê¤À¤§¤T¤Q¦Ü¥|¤Q¦³¦¹¤ò¯f¡CÁöµM¦h¼Æªº¤H¨S¦³¤°»ò¯gª¬¡A¦³¨Ç¤H«h¦³¥X¦å¡B«K¯µ¡B¸¡Âm¡B­GµÈ®ð¡B¯kµh©Î¬O¾Í«Çª¢¡]³o¬O¥Ñ©ó¦bµ²¸z¾À§Î¦¨ªº¤pÅn¡A©ÎºÙ¾Í«Ç¡A¨äµoª¢©Ò³y¦¨ªº¡^µ¥¯gª¬¡C

«Â§Q¤S«ü¥X¡G¡u§Ú­Ìªº¬ã¨s©ú½T«ü¥X¡A¨Ó¦Û¤ôªG¡B½­µæ©MÁRªºÅÖºû¨ã¦³«OÅ@§@¥Î¡C¡v

¤@­Ó¦Y¤Ö¶qÅÖºûªº¨k¤H¡]¨C¤Ñ¤Ö©ó¢°¢²§J¡^¨ä¿©±w¾Í«Ç¯gªº¤ñ¨Ò¬O¦Y¦h¶qÅÖºû¨k¤H¡]¨C¤Ñ¦Ü¤Ö¢²¢±§J¡^ªº¨â­¿¡C





5. ¹w¨¾¯e¯f

´I§t´Óª«ªº¶¼­¹¥i¥H¹w¨¾¤U¦C¯e¯f¡G

¡°¶À´³°h¤Æ¯g¡X¡X¦h¼Æ¸­µæÃþ¤¤§¡¥iµo²{ªºÃþ­JÅÚ½³¯À¡X¡X¶ÀÅé¯À¡A¥i¥HÀ°§U¹w¨¾µøºô½¤°h¤Æ¡A³oºØ¯e¯f¸g±`³y¦¨¦Ñ¤H¥¢©ú¡C«¢¦òÂå¾Ç°|ªº³ì¨È®R¡D¦èµn«ü¥X¡G¡u§Ú­Ìªº¬ã¨sÅã¥Ü¡A¨C¶g¦Y¤G¦¸¨ì¥|¦¸µÔµæ©ÎªãÂŵ檺¤H¨ä¿©±w¶À´³°h¤Æ¯gªº¤ñ¨Ò¬O¨C¤ë¦Y³oÃþ­¹ª«¤Ö©ó¤@¦¸ªº¤Hªº¤@¥b¡C¡v

¡°¯«¸gºÞ¤£¨}¯g¡X¡X¸­»Ä¸É¥Rª«¥i¥H­°§C¿©±w¯á¬Wµõ©Î¬O¨ä¥L¯«¸gºÞ¥ý¤Ñ¯Ê·lªº¾÷²v¡C±q­¹ª«¤¤¨Óªº¸­»Ä¡]¤j³¡¥÷¨Ó¦Û¤ôªG©M½­µæ¡^¥i¥H­°§C¿©±w¦¹¯gªº­·ÀI¡C

¡°¿}§¿¯f¡X¡X«Â§Q«ü¥X¡G¡u§Ú­Ìµo²{¦h¦Y¥þ½\­¹ª«ªº¤H¸û¤Öµo¥Í¦¨¤H¿}§¿¯f¡C¡v





6. ¬Û对¦w¥þªº­¹ª«

¦³¨Ç­P©R©Êªº¯e¯f¬O¸g¥Ñ°Êª«©Ê­¹ª«¶i¤J¤HÅ骺¡C¨È¯SÄõ¤j¯e¯f±±¨î¤¤¤ßªº¤j½Ã­×º¸¼w°Ç«ü¥X¡G¡u¸H¤û¦×¬O¤j¸z±ìµß0157:H7 ³Ì¥i¯àªº¨Ó·½¡A¦Ó¸VÃþ±a¦³¨Fªù±ìµß¤Î¦±ª¬±ìµß¡A¥t¥~¥Í¦Y¥Ò´ßÃþ°Êª«¥i¥H³y¦¨´M±`©·µßªº·P¬V¡C¡v¥ô¦ó¥Í­¹¡Ð¡Ð¥]¬A¤ôªG¤Î½­µæ¡A³£¥i¯à·|¦Y¶i¦³®`ªº²Óµß¡A­×º¸¼w°Ç«ü¥X¡G¡u¤ñ¦p³Ìªñ¼Éµoªº¨Fªù±ìµß¯g´N¬O»P²¢¥Ê¡B¿»­X¤Î­`½¶ªÞ¦³Ãö¡C¦ý¬O»P­¹ª«¦³Ãöªº¯e¯fªº³Ì¤j¸o»íº×­ºÁÙ¬O¦×Ãþ¡B®üÂA©M¸VÃþ¡C¡v





7. Àô¹Ò

¸âªÖ´µ«ü¥X¡G¡u§Ú­Ìªº¶¼­¹²ßºD¹ï¦a²y¦³·¥¤jªº¼vÅT¡C¡v¦è¶®¹Ï¦è¥_Àô¹ÒÆ[¹î¤¤¤ß¥D¥ô¶®Äõ§ù¹ç¸ÑÄÀ»¡¡G¡u¦pªG¦Y·¥¤Ö¶q°Êª«ªº¸Ü¡A¨º¦Y°Êª«¨Ã¤£·|¹ïÀô¹Ò¦³®`¡C¦ý¬O²{¥N¦×Ãþªº¥Í²£¥]§t¤F¤j¶qªº¨Ï¥Î¡X¡X¦Ó¥B¸g±`¬O»~¥Î¡X¡X½\ª«¡B¤ô¡B¯à·½¤Î©ñªª°Ï¡C¡v¥L¨ÃÁ|¥X¤U¦C¹ê¨Ò¡G

¡°¤ô¦Ã¬V¡X¡X±q¯bªª³õ¡B¾iÂû³õ©Î¨ä¥L¾i´Þ°Ï¨ÓªºªÎ®Æ©M¼o¤ô³£·|¦Ã¬V¤ô¸ê·½¡C

¡°ªÅ®ð¦Ã¬V¡X¡X¤T¤d¸U¤½¾·ªºªh®ð¡X¡X¤@ºØ§Uªø¥þ²y·Å«Ç®ÄÀ³ªº®ðÅé¡A«K¬O¨Ó¦Û©ó¯bªª³õªº¼o¤ô©Î°ïªÎ¡C

¡°¤gÄ[¬y¥¢¡X¡X¤j¬ù¥þ²y½\ª«²£¶qªº¦Ê¤À¤§¥|¤Q¥H¤Î¶W¹L¥þ¬ü²£¶q¦Ê¤À¤§¤C¤QªºâBª«¡A³£³Þµ¹¤F¬¹¯b¡C§Ú­Ì¨C¥Í²£¤@½Sªº¦×¡B³J©M¤û¥¤¡A¯bªª³õ«K·|¬y¥¢¬ù¤­½Sªºªí¤g¡C

¡°¤ô¸ê·½ªº®ø¯Ó¡X¡X¾Ú¦ô­p¬ù¦³¥b¼Æ³Þ¦×¤ûªº½\ª«©M³¯ó¬O¥Íªø¦b¦³Äéµ@ªº¤g¦a¤W¡C¤j·§¢²¢¸¢¯¥[¨Úªº¤ô¤~¯à¥Í²£¤@½Sªº¤û¦×¡C

¡°¯à·½ªº¨Ï¥Î¡X¡X¥Î¨Ó»s³y©M¹B°e¬¹¯b©Ò»Ýªº¯à·½¬O´Óª«ªº¤Q­¿¦h¡C

¡°¹L«×©ñªª¡X¡X¦b¬ü°ê°®§òªº¦è³¡¡A¬ù¦³¦Ê¤À¤§¤Qªº¤g¦a¤w¸g³Q¬¹¯bÅܦ¨¨Fºz¤F¡A¤£¹L¨ººØ¦a¦³¨Ç¤]¤£¤Ó¥i¯à§@¬°¥¦¥Î¡C§ù¹ç±j½Õ»¡¡G¡u³o´N¬O¬°¤°»ò§Úªº½×ÂI¨Ã¤£¦b©ó±j½Õ¯À­¹¥D¸q¡A¦Ó¬O±j½Õ¨Ï¤H­ÌÀ³´î§C°Êª«²£«~ªº®ø¯Ó¶q¡C¡v





8¡C¦¨¥»

·íµM¡A§A¥i¥Hªá¬üª÷7.99¤¸¶R¤@½S¤Wµ¥ªº¦×©Î¨ä¥L¬ü­¹¡C¦ý¬O¤£½×¬OªG¥Ä©Î¿»Á¦¡A¤j¦h¼Æªº´Óª«©Ê­¹«~³£§ó«K©y¡C¦pªG§A¤WÀ]¤l¡A§A´N·|µo²{´Óª«Ãþ­¹ª«¤ñ¸û«K©y¡G¦b¤¤°êÀ\À]¡B¦L«×À\À]©Î¬O¤j³¡¥÷ªºÀ\ÆU¥\¯àªí¤W¡A½­µæ³q±`­n¤ñ¦×Ãþ¡B®üÂA©Î¬O¸VÃþ¨Ó±o«K©y¡C





9¡C动ª«ªººÖ¬ç


§Ú­Ì©Ò¦Yªº°Êª«¦b®_±þ¥H«e¡A³q±`¬O¦b¤£¤H¹Dªº±¡ªp¤U¹}¾i¤Î¹B°e¡C·Q¨ì³o¨Ç´N¥O¤Hı±o«Ü¤£µÎªA¡C




10¡C´þ¨ý

³ÌÀ³¥H´Óª«¬°¥D­¹ªºÀY¸¹¦]¯À´N¬O¥¦ªº¨ý¬ü¡C

¬ü°ê¤H³Ì±`¦Yªº¤­¤j½­µæ¬OÁ¦±ø¡B¿»­X¡]³q±`¬O§@¬°½Õ¨ý«~©Î¿»­XÂæ¡^¡B¬v½µ¡B¦B¤s¸±­U©M¨ä¥L°¨¹aÁ¦­¹«~¡C¦ý¬O¦pªG¤j¦h¼Æªº¬ü°ê¤H´î¤Ö­¹¥Î¦×Ãþ¡B®üÂA©Î¬O¸VÃþ¡A¨º¥L­Ì¥»¨­©Î¥L­Ì³Ì³ß·RªºÀ\À]´N¤£ª¾­n¥Î¤°»òµæ¨Ó¨ú¥N¤F¡C

°w¹ï¦¹ÂI¡A«Â§Q«ü¥X¡G¡u§A¥²¶·¨ì¤@¨Ç¸û¦³¥Á±Ú¦â±mªºÀ\ÆU¤~¯à°÷¨É¨ü¨ì¦³½ìªº¯Àµæ¡C³o¨ÇÀ\ÆUª¾¹D¦p¦ó°µ¦n¦Yªº¯Àµæ¨Ã«D¬O°¸µMªº¨Æ¡A¦]¬°¥@¬É¦U¦a´X¥G©Ò¦³ªº¶Ç²ÎµæªÔ³£¬O¥H´Óª«¬°¥D¡A©Ò¥H¦³·¥Â×´Iªº¸gÅç¡C¡v

µM¦Ó«Ü¦h¸q¤j§QÀ\ÆU¡B¾¥¦è­ôÀ\ÆU©Î¬O¨ä¥L¤@¨Ç¨ã¦³¥Á±Ú¦â±mªºÀ\ÆU³£¤w¸g¬ü°ê¤Æ¤F¡A¥L­Ìªº¯Àµæ³£³Q¤j¶qªº¦×Ãþ©Î°_¥q¨ú¥N¤F¡A³o¯u¬O¤@¤j¿ò¾Ñ¡C¦b¨È¬w¤Î¦a¤¤®üªº¬ü­¹¤¤¡A²i½Õ¤ôªG¤Î½­µæ¬O¤@ºØÃÀ³N¡C¤ñ¦p»¡¡A¸q¤j§Q¤H¨Ã¨S¦³¦b©ÜÂĤW©ñ¤Ó¦hªº¦×©Î¬O°_¥q¡A³Ìªñ§Ú´N¦b¤@®a¶Ç²ÎªºÀ\ÆUùئY¤F¤@­Ó¨S¦³°_¥qªºÁ¡¥Ö©ÜÂÄ¡A¤W­±¥u¦³·sÂAªº­»µæ¸­¡B¿»­X©M¤j»[¡A¥¦ªº¨ý¹D¯u¬O¬ü·¥¤F¡C

¡@

­¹ª«­I«áªº¯u¬Û

¯Ã¦èÄõ¶ø§JÄõ§ù¼z©ú®v©n
¡]­ì¤å¬°­^¤å¡^

¡@

§A·|¥´¶}¦B½c¡A®³¥X¤G¤Q½L¸q¤j§QÄÑ¡A§â¥¦­Ì­Ë¶i©U§£±í¡A¦Ó¥u¦Y¤@½L­¹ª«¶Ü¡H§A·|¬°¤F¤@¹y¤ÈÀ\¡A¦Ó±N¤­¤Q¤­¥­¤è­^¤Øªº«BªL¦i¥­¡A©Î§â¤G¤d¤­¦Ê¥[¨Úªº¤ô­Ë¶i¤U¤ô¹D¸Ì¡A§A»{¬°³o¼Ë°µ¦p¦ó¡H·íµM¡A§A¤£·|³o»ò°µ¡C¦ý¥u­n­¹¥Î¥b¤½¤çªº¦×´N·|»s³y³oºØ±¡ªp¡C¦Y¦×·|³y¦¨µL®Ä²vªº¯Ó¶O¡B¯}Ãa§Ú­Ìªº¸ê·½¤ÎÀô¹Ò¡B³y¦¨°Êª«µLÃ䪺µh­W¡A¨Ã¹ï§Ú­Ìªº°·±d²£¥Í¤£¨}ªº¼vÅT¡C¦]¦¹¡A¦pªG¿N¯N¤@°¦ª¯¨Ó·f°t§Aªº°¨¹aÁ¦ªd·|Åý§A·P¨ì¤£¦wªº¸Ü¡A¨º§A¬°¤°»ò­n¿N¯N¨ä¥L·Å©Mªº°Êª«©O¡H

¼o®Æ´ò
¤è¶ê¹A³õ¬OµS¥L¦{¤@®a½Þ¦×¨ÑÀ³°Ó¡A¾Ö¦³¤@­Ó¤T¦Ê¸U¥[¨Úªº¼o®Æ´ò¡C¤@¤E¤E¤­¦~¡A¥_¥dù¨Ó¯Ç¦{³oºØ¼o®Æ´ò±Æ©ñ¦Üªe¤t©M´òªy®É´N´¿³y¦¨Àô¹Òªº¨aÃø¡C

¡@

¦³¥÷Áp¦X°êªº³ø§i¤w¸gÃÒ¹ê¡G¡u§Ú­ÌÀô¹ÒªºÀY¸¹«Â¯Ù¬O¤û°¦¦Ó«D¨®¤l¡C¡v³ø§i¤¤ªºÃÒ¾ÚÅã¥Ü¡A¥þ²y¤û°¦¼Æ¶q§Ö³t¼W¥[¡A¹ï©ó®ð­Ô¡B´ËªL¤Î³¥¥Í°Êª«³Ì¨ã«Â¯Ù©Ê¡C¹A³õ°Êª«©Ò±Æ¥XªºÁT«K¡A¬O¬ü°ê©Ò¦³¤H¤f±Æ¥X¶qªº¤@¦Ê¤T¤Q­¿¡A¦Ó³o¨Ç°ª¿@«×ªº±Æªnª«³Ì«á·|¦Ã¬V¤ô·½©MªÅ®ð¡A¨Ã¯}Ãa¤gÄ[ªí¼h¡C¦¹¥~¡A³o¨Ç°Êª«±Æ¥Xªº¸z®ð©MÁTªÎ©Ò²£¥Íªº¥ÒÖJ¡A¶W¹L¥þ²yÁ`¶qªº¤T¤À¤§¤@¡A³oºØ®ðÅé³y¦¨¦a²y·x¤Æªº³t«×¡A¤ñ¤G®ñ¤ÆºÒ§Ö¤W¤G¤Q­¿¡C°Êª«±Æªnª«¨C¬í´N¦³¤K¸U¤»¤d½S²£¥Í¡A¦×­¹ªÌ¥²¶·¹ï¦¹­t§¹¥þ³d¥ô¡F¦ý¥u­n±z§Ù°£°Êª«©Ê­¹«~¡A´N¥i¥H§K³d¡C

¦¹¥~¡A§Ú­Ì¹ï¦×­¹ªº³ß¦n¡A¥¿¤£Â_¦a¯Ó·l³\¦hµLªk¦A¥Íªº¯à·½¡C¨C¥Í²£¤@½S¤û¦×´N»Ý­n¤G¤d¤­¦Ê¥[¨ÚªºÅå¤H¤ô¶q¡F¬Û¸û¤§¤U¡A¥Í²£¤@½Sµf­X«o¥u»Ý¤G¤Q¤E¥[¨Úªº¤ô¡A¥Í²£¤@½Sªº¥þ³ÁÄÑ¥]¤]¥u­n¤@¦Ê¤T¤Q¤E¥[¨Úªº¤ô¡C¬ü°ê¤@¥bªº¥Î¤ô©M¦Ê¤À¤§¤K¤Qªº¹A¦a¡A¥H¤Î´X¥G©Ò¦³¦¬¦¨ªº¶À¨§©M¥þ²y¤@¥b¥H¤WªºâBª«¡A³£¯Ó¶O¦b¹}¾i¦×¥Î°Êª«¤W¡C·í§Ú­Ì¦b¦Y¦×ªº¦P®É¡A¥¿¦³¤Q»õ¤H¤f¾D¨üÄȾj¤ÎÀç¾i¤£¨}¤§­W¡A¨C¤Ñ¦³¤G¸U¥|¤d¦W«Äµ£¾j¦º¦bºØ´Ó½\ª«ªº¥Ð³¥®Ç¡A¦Ó³o¨Ç½\ª««o®³¥hÁý­¹¦è¤è°ê®aªº®a¯b¡CµM¦Ó¡A§Ú­Ì­Y¯àµ½¥Î¦³­­ªº¸ê·½¡A±N¤g¦a§ï¬°ºØ´Ó¨Ñ¤HÃþ­¹¥Îªº¹A§@ª«¡A´N¥i¥H®ø°£¥@¬ÉªºÄȯî°ÝÃD¡C

 

¯Á°¨§Q¨ÈÄȯî¡G
¯Á°¨§Q¨ÈªºÄȯî®Ú·½©ó­¹ª«ªºµu¯Ê¡C»s³y¤@½S¤û¦×»Ý­n¥|ÂI¤K½S½\Ãþ¡Aªñ¥N¹A·~µû½×³ø¾É«ü¥X¡G¦×­¹ªº±À¼s¥[­«¤F¥@¬ÉªºÄȯî¡C

§A¥iª¾¹D¦b¯Ã¦èÄõ¨C¦~¦³¤@»õ¤T¤d¸U°¦°Êª«¾D¨ì®_±þ¶Ü¡H¤j³¡¤Àªº°Êª«³Q¹}¾i¦b¤u¼t¤Æ¾i´Þ³õ¤¤¡A³o®M¨t²Î¤O¨D¥H³Ì¤Öªº¦¨¥»¹F¨ì³Ì¤jªº²£¶q¡C¦]¦¹¡A³o¨Ç°Êª«¬¡µÛ®É¡A¥L­Ìªº¨­¤ß¤À¤À¬í¬í³£©Ó¨üµÛ·¥¤jªºµh­W¡C¥L­ÌÀ½¦b»êż¤S¤£¨£¤Ñ¤éªº¯U¤pªÅ¶¡¸Ì¡AµLªk¾i¨|¥L­Ìªº®a¤H¡A¤£¯à¥¶¤g¬°¼Ö©Î°µ¥ô¦ó²Å¦X¥L­Ì¤Ñ©Êªº¨Æ±¡¡C¥L­Ì¬Æ¦ÜÅé·|¤£¨ì¶§¥ú·Ó¦b­I³¡ªºµÎªA·P¡A¤]©I§l¤£¨ì·sÂAªºªÅ®ð¡A¤@ª½¨ì³Q¸ü¤W¥d¨®«Ý®_ªº¨º¤@¤Ñ¬°¤î¡C¦b¯Ã¦èÄõ¡A´N¦³¶W¹L¤E¤d¸U°¦°Êª«¾D¨ü³oºØ¤£¤H¹Dªº¹ï«Ý¡AÁÙ¦³³\¦h°Êª«¬O¦b²M¿ôªºª¬ªp¤U³Q³Î³ï¦Ó¬y¦å­P¦º¡C


¹A³õ¸gÀçªÌ±`¥Îªº¥t¤@ºØ´Ý§Ô°µªk¬O¡G­é¹Ü¸VÃþªº­¹ª«ªø¹F¤Q¥|¤Ñ¤§¤[¡A¨Ï¥L­Ìªº¨­Åé²£¥Í®£·W¤ÏÀ³¦Ó¥Í²£§ó¦hªº³J¡A¥H¨Ñ¤HÃþ­¹¥Î¡C¥Ñ©ó¤p¤½Âû¹ï¦×«~·~²@µL¥Î³B¡A¦]¦¹¨C¦~¦³¤@»õ°¦¤p¤½Âû³Q¬¡¬¡½V¸H¡A©Î³Q±ó¸m©ó³U¤l¸Ì´e¦º¡C¤×¦³¬ÆªÌ¡A¦b±O®_³õ¤¤¡AÂû°¦³Q³Î¤F²ä¤l«á¡A¦³³\¦hÁÙ¬¡¥Í¥Í¦a´N³Q®û¦bºu¿Sªº¼ö¤ô¤¤¡A¥H«K©Þ°£¨­¤Wªº¦Ð¤ò¡C

§Y¨Ï²{¦b¡Aªª³õ¸gÀçªÌ¬°¤FÀ°¤û°¦°µ°O¸¹¥H©ö©ó¿ë»{¡A´Nª½±µ¥Î¼ö¤õ¹X¯O¦b¤û¥Ö¤W¡A³y¦¨²Ä¤T«×¨`¶Ë¡A¥O¥L­Ìµh­W«sÀz¡CÁÙ¦³¡A¦b§¹¥þ¨S¦³³Â¾Kªº±¡ªp¤U¡A¤p¤½¤ûªº¸A¤Y±q³±Ån¤¤³Q­é°£¡C§ó¥[²`¥L­Ìµh­Wªº¬O¡G©ñªª¤û°¦ªº¤g¦a¤WÄjº©µÛ¤Æ¾ÇÃľ¯¡A³o¨Ç·ÏÃú³y¦¨¥L­ÌºC©Ê©I§l¨t²Îªº°ÝÃD¡A­P¨Ï©I§lÅܱo§xÃø¡C

±Mªù¨ÑÀ³¤û¨Åªº¥À¤û¤£Â_¦a¨ü¥¥¡AµM«á¦o­Ìªº¤p«Ä¤S³Q±a¨«¡A­ì¥»­nµ¹¤p¤û³Üªº¤û¥¤«o¨Ñ¤HÃþ¶¼¥Î¡C¦o­Ì¨C¤Ñ¦³¦n´X¦¸³Q±µ¤WÀ½¥¤¾¹¡A¸g¥Ñ°ò¦]±±¨îªk¡B±j®Ä¶Pº¸»X¤Î±K¶°À½¥¤¡A³Q­¢¥Í²£¤ñ¦ÛµM²£¶qÁÙ¦h¤Q­¿ªº¤û¥¤¡Aµ²ªG¤Þµo¥O¦o­Ì·¥«×µh­Wªº¨Å¸¢ª¢¡A¦³°ª¹F¦Ê¤À¤§¤­¤Qªº¨Å¤û²`¨ü¨ä­W¡C

²{¤µ¡A¹ï©ó¤u¼t¤Æ¾i´Þ³õªº°Êª«¡A¨S¦³ªk¥O«OÅ@¥L­Ì§K©ó´Ý»Åªº­h«Ý¡A¦Ó³o¨Ç¦æ¬°­Y¥[½Ñ¦b®a®xÃdª«¨­¤W¡A«hÄݹHªk¡A¨Ò¦p¡G²¨©ó·ÓÅU¡B­P´Ý¡B°ò¦]¾Þ±±¡B¾É­Pªø´Áµh­W©M´Ý®`ªº¬IÃÄ¡B¤Î´Ý¼Éªº±O®_¡C¤p»¡®a­Ý¸Ö¤Hù§B¯S¡E¸ô©ö¤h¡E¥v¸¦¤å¥Í¡]Robert Louis Stevenson¡^»¡¡G¡u§Ú­Ì¦Y¤U»P§Ú­Ì¨ã¦³¬Û¦ü¼¤±æ¡B¼ö±¡»P¾¹©xªº°Êª««ÍÅé¡C¡v§Ú­Ì¯k·Rª¯¨à¡B¿ß«}¡Aµø¥L­Ì¬°¹Ù¦ñ¡AµM¦Ó¡A¹A³õ°Êª«ªº´¼¯à»P·P¨üµh­Wªº¯à¤O¨Ã¤£¨È©ó³o¨ÇÃdª«¡C

³o¤@ÂI¥i¥H¸g¥Ñ¤@¨Ç±`¨£ªº³ø¾É¨ÓÃÒ¹ê¡A¨Ò¦p¡G¤û°¦¸õ¹L¤»­^¤Ø°ªªº³òÆX¡A°kÂ÷¤F±O®_³õ¡AµM«á¨«¤F¤C­ù¸ô¡A¥u¬°¤F»P¤p¤û¹Î»E¡A±µµÛ¥L­Ì¤@°_´åªa´çªe©b¦V¦Û¥Ñ¡C½Þ¤]¬O¤@¼Ë¡F­^°ê¬F©²ªº¬ì¾ÇÅU°Ý­ð¯Ç¼w¡E¥¬¾|©i³Õ¤h¡]Dr. Donald Broom¡^µo²{½Þ¬O¨ã¦³¬}¹î¤Oªº°Êª«¡G¡u½Þ¨ã¦³«Ü°ªªº»{ª¾¯à¤O¡A¦]¦¹·|Åã±o¬Û·í¥@¬G¡A¥L­Ìªº»{ª¾¯à¤O¬Æ¦Ü¤ñª¯ÁÙ°ª¡A·íµM¤]°ª©ó¤T·³¤p«Ä¡C¡v

¬°¤F­n¬@±Ï¦a²y¡A´î¤Ö¤HÃþ¤Î°Êª«ªº­WÃø¡A§A©Ò¯à±Ä¨úªº³Ì­«­n¦æ°Ê´N¬O¦Y¯À¡C´I§t½Æ¦XºÒ¤ô¤Æ¦Xª«¡B³J¥Õ½è¡BÅÖºû¯À¡Bomega-3¦h¤¸¤£¹¡©M¯×ªÕ»Ä¡Bºû¥L©R¤ÎÄqª«½èªº¯À­¹À\¶¼¡A¥i¥H´£¨Ñ§Ú­Ì³Ì²z·QªºÀç¾i¡A¨Ã³þ¤U¨}¦nªº¶¼­¹²ßºD°ò¦¡AÅý§Ú­Ì¨É¦³°·±dªº¤H¥Í¡C¬_ªL¡E§¢¨©º¸±Ð±Â¡]Professor T. Colin Campbell¡^©ÒµÛªº¡m¤¤°ê¬ã¨s¡n¡]The China Study¡^¤@®Ñ¡A¤]´£¥X³\¦h¦³¤OªºÃÒ¾Ú¡G¡u¦b¥¼¨Ó¤Q¦~¤¤¡A§A¤@©w·|±oª¾¤@¶µ°T®§¡G°Êª«©Ê³J¥Õ½è¬O©Ò¦³­¹ª«¤¤³Ì¨ã¬r©ÊªºÀç¾i¯À¡K¥u­n¶¼­¹¤¤§t¦³¤Ö¶qªº°Êª«©Ê³J¥Õ½è¡A´N·|¤j¤j¦a´£°ª¿©±w¯e¯fªº­·ÀI¡C¡v®Ú¾Ú¬ã¨sÅã¥Ü¡A¦Y¯Àªº¤p«Ä¤ñ¦P¾«¨ã¦³§ó°ªªº´¼°Ó¡A¦Ó¯À­¹ªÌªº¥­§¡¹Ø©R¤]¤ñ¦×­¹ªÌªø¤»¦Ü¤Q¦~¡C¦¹¥~¡A¥L­Ì¿©±w¤ßŦ¯f©MÀù¯gªº¾÷²v´î¤Ö¤F¦Ê¤À¤§¤­¤Q¡C¦×­¹ªÌ¹L­Dªº±¡ªp¡A«h¤ñ¯À­¹ªÌ°ª¥X¤E­¿¡C¯À­¹´£¨Ñ§Ú­Ì©Ò»Ýªº¥þ³¡Àç¾i¡A¥B¤£§t¹¡©M¯×ªÕ¡BÁx©T¾J©M¦Ã¬Vª«¡C

³\¦h¤H¤Ï¦ÓÅGºÙ´Óª«¤]¨ã¦³¥Í©R¡C½T¹ê¦p¦¹¡A¦ý´Óª«¥u¦³¦Ê¤À¤§¤Qªº·NÃÑ¡A¦Ó°Êª«ªº·NÃÑ«o»P¤HÃþ¬Û¦ü¡C¥Ñ©ó´Óª«µLªk²¾°Ê¡A¥¦­Ì¤£¤Ó»Ý­n¨ã³Æ·Pª¾µh­Wªº¯à¤O¡A¦]¦¹¡A´Óª«»P­÷¨Å°Êª«¦b¥Í²z¤W¥þµM¤£¦P¡C¦pªG§A­×°Å¾ð¤WªºªK¸­¡A¥¦·|ªø±o§ó¦h¡B§ó­Z²±¡C¦Ó°Êª««o¤£§Æ±æ³Q©w´Á­×°Å¡F§A¯à¬å±¼¤ûªº¤@±ø»L¡AµM«á´Á«Ý¥L¦Aªø¥X¥|±ø»L¶Ü¡H

¹}¾i°Êª«¨Ó­¹¥Î¡A¤w³y¦¨¤F¦a²yªº¯E§T¡AÀô¹Ò¡B¸ê·½¤Î§Ú­Ìªº°·±d¥¿¤é¯q´c¤Æ¡C¾¨ºÞ§Ú­Ì¤j³¡¤Àªº¤H¤£·|»´©öÄÇ®¤±þ¥Í¤§¨Æ¡A¦ý«o¦bªÀ·|ªº§Uªø¤U¾i¦¨¤F¦Y¦×ªº²ßºD¡A¦Ó¨S¦³¯u¥¿¥h¤F¸Ñ§Ú­Ì©Ò¦Y¤Uªº°Êª«¾D¨ì¤°»ò¼Ëªº¹ï«Ý¡C¦³¤H»¡¡G¡u¨«¤@½ë±O®_³õ´N¯à¨Ï§A²×¥Í¯ø¯À¡A¦]¬°¥¿¬O§Ú­Ì³y¦¨¤F¥L­Ìµh­W »P®£Äߪº«s¸¹¡C¡v¦]¦¹¡A¦pªG§A¥´ºâ¦A¿N¯N¤@°¦·Å©Mªº°Êª«¡K½Ð°O±o¡A§A©Ò¦Y¤Uªº°Êª«©M§A©Ò²`·RªºÃdª«¨Ã¨S¦³¨â¼Ë¡F°ß¤@¤£¦Pªº¬O¡A³o°¦°Êª«ºG¾Dµh­W§é¿i¡C

 

¥H¤Uªººô§}¦³«Ü¦h¥O¤H¾_Å媺¹Ï¤ù:
http://www.goveg.com/photos.asp
http://www.viva.org.uk/photogallery/galleryindex.htm

®a¯b¹ïÀô¹Òªº¼vÅT¡A½Ð·j´M¥þ²y¦a¹Ï³sµ²ºô:
http://www.virtualcentre.org/en/library/key_pub/longshad/a0701e/A0701E09a.pdf

 

«BªL -
ºñ¦â¦a²yªºªÍ
µI¿N«BªL
¯}Ãa¦ÛµM¥ÍºA¨t²Î
¬\µä©M¯î¿¾¤§¦a
¬O´X­Óº~³ù¥I¥Xªº¥N»ù¡I

 

*§@ªÌ¬O¤@¦ì¤Q¤C·³ªº¤¤¾ÇÀ³©¡²¦·~¥Í¡A¦oªº³o½g®Õ¤ºµû¦ô¤§¥Îªº¤å³¹Àò±o¯SÀuªº¦¨ÁZ

 

¡@


目录 | 首页 | 搜索